The most courageous and transformative thing you will ever do in your life is to reach out for help. You are NOT alone.
National Alliance On Mental Illness
Free Recovery Resources Hazelden
In The Rooms a global on-line recovery community
AddictionHelp.Com
Dr. Gabor Mate
“We may not be responsible for the way the world creates our mind, but we can learn to take responsibility for the mind with which we create our world.”
Bessel Van Der Kolk M.D.
an author who is both a scientific researcher with a long history of measuring the effect of trauma on brain function, memory, and treatment outcomes, and an active therapist who keeps learning from his patients what benefits them most. “The Body Keeps The Score Brain, Mind Body In The Healing Of Trauma” has been published iin 43 languages.
Tara Brach Ph.D.
is a spiritual teacher, psychologist and author of several books including international bestselling Radical Acceptance, Radical Compassion and Trusting the Gold. Her teaching blends Western psychology and Eastern spiritual practices, mindful attention to our inner life, and a dedication to creating a more just, equitable and loving world.
